Spiralized Apple and Cabbage Slaw

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Spiralized Apple and Cabbage Slaw's Image
A refreshing and healthy slaw made with spiralized apples and cabbage. This slaw is perfect for summer picnics and BBQs.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

10.59 oz

Apple

7.06 oz

cabbage

1.77 oz

mayonnaise

1.01 fl oz

apple cider vinegar

0.53 oz

honey

0.53 oz

dijon mustard

0.07 oz

Salt

0.07 oz

Black pepper

Directions

Cutting

Step 1

Spiralize the apple and cabbage using a spiralizer.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a large bowl, whisk together mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

Add the spiralized apple and cabbage to the bowl and toss until well coated with the dressing.

5 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 4

Refrigerate for at least 1 hour before serving.

0 mins
Prep Time
60 mins
Cook Time

Nutrition Facts

Carbs (48.65%)
Protein (2.7%)
Fat (48.65%)

Fat:
8 g (72 kcal)

Protein:
1 g (4 kcal)

Carbohydrates:
18 g (72 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 0.0882 IU 0.01%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.3528 g 0.25%
Carbohydrates 0.7938 g 0.16%
Sodium 8.82 mg 1.76%
Fibers 0.1764 g 0.46%
Sugars 0.5292 g 0%
Protein 0.0441 g 0.05%
Vitamin C 0.882 mg 0.98%
Calcium 0.1764 mg 0.04%
Iron 0.0882 mg 0.02%
Potassium 0.2646 mg 0.05%
Alcohol 0 g 0%
Cholesterol 0.2205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.0882 mg 6.78%
Vitamin B12 0 mcg 0%
Vitamin E 0.1764 mg 1.18%
Zinc 0.0882 mg 0.02%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber
Events Picnic Barbecue
Course Salads Snacks Sauces & Dressings
Cultural Chinese New Year
Cuisines Italian Chinese Indian Mediterranean Greek American
Meal Type Lunch Snack Supper
Difficulty Level Medium

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