Spoon Bread

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Spoon bread is a traditional American cornmeal dish that is similar to a souffle or pudding. It is made with cornmeal, milk, eggs, and butter, and has a light and fluffy texture. Spoon bread is typically served as a side dish or as a breakfast dish with butter and syrup.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
45 mins

Total Time:
60 mins

Recipe Yield 17.65 oz
Number of Servings 8
Serving Size 2.22 oz

Ingredients

8.83 oz

Cornmeal

16.90 fl oz

milk

2 units

Eggs

1.06 oz

butter

0.18 oz

Salt

0.53 oz

Sugar

Directions

Preheating

Step 1

Preheat the oven to 375°F (190°C). Grease a baking dish with butter.

5 mins
Prep Time
0 mins
Cook Time
Boiling

Step 2

In a saucepan, bring the milk to a boil. Slowly whisk in the cornmeal, salt, and sugar. Cook over medium heat, stirring constantly, until thickened.

5 mins
Prep Time
10 mins
Cook Time
Mixing

Step 3

Remove the saucepan from the heat and let cool slightly. Beat in the eggs and butter until well combined.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 4

Pour the mixture into the greased baking dish. Bake for 30-35 minutes, or until golden brown and set.

0 mins
Prep Time
30 mins
Cook Time
Serving

Step 5

Serve the spoon bread warm with butter and syrup.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (66.67%)
Protein (13.33%)
Fat (20%)

Fat:
4 g (36 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 3.996 kcal 0.2%
Vitamin A 0.1776 IU 0.02%
Monounsaturated Fat 0.0444 g 0%
Saturated Fat 0.0222 g 0.02%
Fat 0.0888 g 0.06%
Carbohydrates 0.666 g 0.13%
Sodium 4.44 mg 0.89%
Fibers 0.0444 g 0.12%
Sugars 0.111 g 0%
Protein 0.1332 g 0.16%
Vitamin C 0 mg 0%
Calcium 0.222 mg 0.04%
Iron 0.1332 mg 0.03%
Potassium 3.33 mg 0.67%
Alcohol 0 g 0%
Cholesterol 1.11 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0888 mcg 3.7%
Vitamin E 0.0444 mg 0.3%
Zinc 0.0444 mg 0.01%
Selenium 0.222 mcg 0.04%
Vitamin D 0.0444 mcg 0.3%

Recipe Attributes

Seasonality Winter Spring Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Brunch Snack Lunch
Difficulty Level Easy

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