Starter Salad
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
7.06 oz
lettuce
3.53 oz
cucumber
3.53 oz
Tomato
1.77 oz
red onion
2 tbsp
olive oil
1 tbsp
lemon juice
0.5 tsp
salt
0.25 tsp
black pepper
Directions
Step 1
Wash and chop the lettuce, cucumber, tomato, and red onion.
Step 2
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
Step 3
Drizzle the dressing over the salad and toss to combine.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
5 g
(20
kcal)
| Calories | 4.41 kcal | 0.22% |
| Vitamin A | 2.205 IU | 0.25% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.2205 g | 0.04% |
| Sodium | 8.82 mg | 1.76% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.0882 g | 0.1% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 6.615 mg | 1.32% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0441 mg | 0.29% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.0441 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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