State Fair Smashbrat
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
14.12 oz
bratwurst patties
3.53 oz
Onions
3.53 oz
Sauerkraut
1.77 oz
mustard
7.06 oz
buns
Directions
Step 1
Grill the bratwurst patties until cooked through.
Step 2
In a separate pan, sauté the onions until caramelized.
Step 3
Toast the buns on the grill or in a toaster.
Step 4
Assemble the sandwich by placing a bratwurst patty on each bun, topping with caramelized onions, sauerkraut, and mustard.
Nutrition Facts
Fat:
30 g
(270
kcal)
Protein:
15 g
(60
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 7.965 kcal | 0.4% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.2124 g | 0% |
| Saturated Fat | 0.1593 g | 0.14% |
| Fat | 0.531 g | 0.38% |
| Carbohydrates | 0.531 g | 0.11% |
| Sodium | 17.7 mg | 3.54% |
| Fibers | 0.0885 g | 0.23% |
| Sugars | 0.0885 g | 0% |
| Protein | 0.2655 g | 0.31% |
| Vitamin C | 0.177 mg | 0.2% |
| Calcium | 0.1416 mg | 0.03% |
| Iron | 0.2655 mg | 0.05% |
| Potassium | 0.177 mg | 0.04% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.708 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.177 mg | 13.62% |
| Vitamin B12 | 0.354 mcg | 14.75% |
| Vitamin E | 0.1062 mg | 0.71% |
| Zinc | 0.2655 mg | 0.05% |
| Selenium | 0.1416 mcg | 0.03% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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