Steak and Eggs Hash
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Recipe Yield | 17.65 oz |
Number of Servings | 4 |
Serving Size | 4.41 oz |
Ingredients
14.12 oz
steak
10.59 oz
potatoes
4 pieces
Eggs
1 tsp
salt
1 tsp
black pepper
1 tsp
garlic powder
2 tbsp
olive oil
Directions
Step 1
Season the steak with salt, black pepper, and garlic powder.
Step 2
Cook the steak on a hot grill for 4-5 minutes per side, or until desired doneness.
Step 3
Remove the steak from the grill and let it rest for 5 minutes. Slice the steak into thin strips.
Step 4
Heat olive oil in a large skillet over medium heat. Add diced potatoes and cook until crispy and golden brown.
Step 5
In the same skillet, push the potatoes to one side and crack the eggs into the other side. Cook until the whites are set but the yolks are still runny.
Step 6
Serve the steak and potatoes on a plate, topped with the fried eggs.
Nutrition Facts
Fat:
25 g
(225
kcal)
Protein:
40 g
(160
kcal)
Carbohydrates:
30 g
(120
kcal)
Calories | 22.05 kcal | 1.1% |
Vitamin A | 0.441 IU | 0.05% |
Monounsaturated Fat | 0.6615 g | 0% |
Saturated Fat | 0.3528 g | 0.32% |
Fat | 1.1025 g | 0.79% |
Carbohydrates | 1.323 g | 0.26% |
Sodium | 35.28 mg | 7.06% |
Fibers | 0.1764 g | 0.46% |
Sugars | 0.0882 g | 0% |
Protein | 1.764 g | 2.08% |
Vitamin C | 0.882 mg | 0.98% |
Calcium | 0.441 mg | 0.09% |
Iron | 1.1025 mg | 0.22% |
Potassium | 44.1 mg | 8.82% |
Alcohol | 0 g | 0% |
Cholesterol | 13.23 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 1.323 mg | 101.77% |
Vitamin B12 | 4.41 mcg | 183.75% |
Vitamin E | 0.6615 mg | 4.41% |
Zinc | 1.5435 mg | 0.31% |
Selenium | 3.087 mcg | 0.62% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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