Steak & Egg McMuffin
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 1 |
| Serving Size | 7.06 oz |
Ingredients
3.53 oz
steak patty
1 pieces
Egg
1 slices
cheese
1 pieces
english muffin
Directions
Step 1
Cook the steak patty according to package instructions.
Step 2
Fry the egg in a pan until desired doneness.
Step 3
Toast the English muffin until golden brown.
Step 4
Assemble the sandwich by placing the steak patty, fried egg, and cheese on the toasted English muffin.
Nutrition Facts
Fat:
22 g
(198
kcal)
Protein:
29 g
(116
kcal)
Carbohydrates:
32 g
(128
kcal)
| Calories | 31.77 kcal | 1.59% |
| Vitamin A | 0.4236 IU | 0.05% |
| Monounsaturated Fat | 0.4942 g | 0% |
| Saturated Fat | 0.6354 g | 0.58% |
| Fat | 1.5532 g | 1.11% |
| Carbohydrates | 2.2592 g | 0.45% |
| Sodium | 57.892 mg | 11.58% |
| Fibers | 0.1412 g | 0.37% |
| Sugars | 0.1412 g | 0% |
| Protein | 2.0474 g | 2.41% |
| Vitamin C | 0 mg | 0% |
| Calcium | 1.412 mg | 0.28% |
| Iron | 1.765 mg | 0.35% |
| Potassium | 26.828 mg | 5.37% |
| Alcohol | 0 g | 0% |
| Cholesterol | 18.356 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0706 mg | 5.43% |
| Vitamin B12 | 0.0706 mcg | 2.94% |
| Vitamin E | 0.1412 mg | 0.94% |
| Zinc | 0.353 mg | 0.07% |
| Selenium | 2.118 mcg | 0.42% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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