Steamed Beets with Tarragon

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Steamed beets with tarragon is a delicious vegetarian recipe that highlights the natural sweetness of beets. The beets are steamed to perfection and then tossed with fresh tarragon for a burst of flavor. This dish is perfect as a side dish or can be enjoyed on its own as a light and healthy meal.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

Beets

0.35 oz

Tarragon

Directions

Cut

Step 1

Peel and slice the beets into thin rounds.

5 mins
Prep Time
15 mins
Cook Time
Steaming

Step 2

Place the sliced beets in a steamer basket and steam for 15 minutes or until tender.

0 mins
Prep Time
15 mins
Cook Time

Step 3

Remove the beets from the steamer and transfer to a serving dish.

0 mins
Prep Time
0 mins
Cook Time
Sprinkling

Step 4

Sprinkle fresh tarragon over the steamed beets.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (83.33%)
Protein (16.67%)
Fat (0%)

Fat:
0 g (0 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 1.8963 kcal 0.09%
Vitamin A 0.0882 IU 0.01%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 0.441 g 0.09%
Sodium 2.8224 mg 0.56%
Fibers 0.1323 g 0.35%
Sugars 0.3087 g 0%
Protein 0.0882 g 0.1%
Vitamin C 0.2646 mg 0.29%
Calcium 0.0882 mg 0.02%
Iron 0.1764 mg 0.04%
Potassium 13.4505 mg 2.69%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.1323 mg 10.18%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0882 mg 0.02%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Picnic
Cuisines Italian
Course Salads Snacks
Cultural Chinese New Year
Demographics Diabetic Friendly Heart Healthy
Diet Mediterranean Diet Vegetarian Diet Vegan Diet Pescatarian Diet Lacto-Ovo Vegetarian Diet Engine 2 Diet Anti-Inflammatory Diet Low Sodium Diet The Fast Metabolism Diet The Gerson Therapy
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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