Sticky Orange-Glazed Chicken Thighs

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Sticky Orange-Glazed Chicken Thighs's Image
Sticky Orange-Glazed Chicken Thighs is a delicious and flavorful dish that combines the tangy sweetness of orange with tender and juicy chicken thighs. This recipe is perfect for any occasion and can be enjoyed by both adults and children. The chicken thighs are marinated in a sticky orange glaze and then roasted to perfection. The result is a dish that is bursting with flavor and will leave you wanting more.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

28.24 oz

Chicken Thighs

1 c

orange juice

3 tbsp

soy sauce

2 tbsp

honey

3 cloves

garlic

1 tsp

Ginger

1 tbsp

cornstarch

2 tbsp

water

1 tsp

salt

0.5 tsp

black pepper

Directions

Mixing

Step 1

In a bowl, whisk together orange juice, soy sauce, honey, minced garlic, grated ginger, cornstarch, water, salt, and black pepper to make the glaze.

5 mins
Prep Time
0 mins
Cook Time
Marinating

Step 2

Place chicken thighs in a large ziplock bag and pour the glaze over them. Seal the bag and marinate in the refrigerator for at least 1 hour.

5 mins
Prep Time
0 mins
Cook Time
Preheating

Step 3

Preheat the oven to 400°F (200°C).

0 mins
Prep Time
0 mins
Cook Time
Cutting

Step 4

Remove the chicken thighs from the marinade and place them on a baking sheet lined with parchment paper. Reserve the marinade for later use.

5 mins
Prep Time
0 mins
Cook Time
Oven

Step 5

Bake the chicken thighs in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

0 mins
Prep Time
25 mins
Cook Time
Boiling

Step 6

While the chicken is baking, pour the reserved marinade into a small saucepan and bring it to a boil. Reduce the heat and simmer for 5 minutes, or until the glaze thickens.

0 mins
Prep Time
5 mins
Cook Time
Broiling

Step 7

Brush the cooked chicken thighs with the thickened glaze and broil for 2-3 minutes, or until the glaze caramelizes and becomes sticky.

0 mins
Prep Time
3 mins
Cook Time
Resting

Step 8

Remove the chicken thighs from the oven and let them rest for a few minutes before serving. Serve with steamed rice and vegetables, if desired.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (25.86%)
Protein (43.1%)
Fat (31.04%)

Fat:
8 g (72 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.1764 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.3528 g 0.25%
Carbohydrates 0.6615 g 0.13%
Sodium 35.28 mg 7.06%
Fibers 0.0441 g 0.12%
Sugars 0.441 g 0%
Protein 1.1025 g 1.3%
Vitamin C 1.323 mg 1.47%
Calcium 0.0882 mg 0.02%
Iron 0.441 mg 0.09%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 0.6615 mg 50.88%
Vitamin B12 0.882 mcg 36.75%
Vitamin E 0.1764 mg 1.18%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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