Strawberries and Cream Smoothie

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Strawberries and Cream Smoothie's Image
A refreshing smoothie made with fresh strawberries and creamy ingredients.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

8.83 oz

Strawberries

8.45 fl oz

milk

3.53 oz

yogurt

2 tbsp

honey

4 pieces

ice cubes

Directions

Cut

Step 1

Wash and hull the strawberries.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 2

In a blender, combine the strawberries, milk, yogurt, honey, and ice cubes.

2 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Blend until smooth and creamy.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (50.96%)
Protein (20.38%)
Fat (28.66%)

Fat:
5 g (45 kcal)

Protein:
8 g (32 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 13.245 kcal 0.66%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0.0883 g 0%
Saturated Fat 0.1766 g 0.16%
Fat 0.4415 g 0.32%
Carbohydrates 1.766 g 0.35%
Sodium 4.415 mg 0.88%
Fibers 0.2649 g 0.7%
Sugars 1.3245 g 0%
Protein 0.7064 g 0.83%
Vitamin C 6.181 mg 6.87%
Calcium 1.766 mg 0.35%
Iron 0.3532 mg 0.07%
Potassium 26.49 mg 5.3%
Alcohol 0 g 0%
Cholesterol 0.883 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0883 mcg 3.68%
Vitamin E 0.0883 mg 0.59%
Zinc 0.0883 mg 0.02%
Selenium 0.1766 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Birthday
Course Drinks Salads Snacks Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Diwali Hanukkah Oktoberfest Passover Ramadan St. Patrick's Day Thanksgiving Christmas
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Difficulty Level Easy

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