Sub Bun

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Sub Bun's Image
A delicious sandwich made with a sub bun filled with various ingredients.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 3.53 oz
Number of Servings 1
Serving Size 3.53 oz

Ingredients

3.53 oz

sub bun

0.71 oz

lettuce

1.06 oz

Tomato

1.77 oz

cheese

1.77 oz

Ham

0.35 oz

mayonnaise

0.18 oz

mustard

Directions

Cut

Step 1

Slice the sub bun in half.

2 mins
Prep Time
0 mins
Cook Time
Spreading

Step 2

Spread mayonnaise on one side of the bun.

1 mins
Prep Time
0 mins
Cook Time
Spreading

Step 3

Spread mustard on the other side of the bun.

1 mins
Prep Time
0 mins
Cook Time
Layering

Step 4

Layer lettuce, tomato, cheese, and ham on the bun.

5 mins
Prep Time
0 mins
Cook Time
Plating

Step 5

Place the other half of the bun on top.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (38.1%)
Protein (19.05%)
Fat (42.85%)

Fat:
15 g (135 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 7.06 kcal 0.35%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.1765 g 0.16%
Fat 0.5295 g 0.38%
Carbohydrates 1.059 g 0.21%
Sodium 17.65 mg 3.53%
Fibers 0.0706 g 0.19%
Sugars 0.1059 g 0%
Protein 0.5295 g 0.62%
Vitamin C 0.706 mg 0.78%
Calcium 0.706 mg 0.14%
Iron 0.353 mg 0.07%
Potassium 7.06 mg 1.41%
Alcohol 0 g 0%
Cholesterol 1.059 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0353 mg 0.01%
Selenium 0.353 mcg 0.07%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Appetizers Main Dishes Salads Snacks Sauces & Dressings
Cultural Chinese New Year Easter
Cost Under $10
Demographics Teen Friendly Lactation Friendly Allergy Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Flexitarian Diet Weight Watchers (WW) Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Volumetrics Diet
Meal Type Lunch Dinner Snack Supper
Difficulty Level Easy

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