Super Granola
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 10 |
| Serving Size | 1.77 oz |
Ingredients
10.59 oz
Rolled Oats
3.53 oz
almonds
1.77 oz
Pumpkin Seeds
1.77 oz
dried cranberries
3.53 oz
honey
1.77 oz
coconut oil
1 tsp
Cinnamon
1 tsp
vanilla extract
Directions
Step 1
Preheat the oven to 350°F (175°C).
Step 2
In a large bowl, combine the rolled oats, almonds, pumpkin seeds, dried cranberries, and cinnamon. Mix well.
Step 3
In a small saucepan, heat the honey, coconut oil, and vanilla extract over low heat until melted and well combined.
Step 4
Pour the melted honey mixture over the dry ingredients and mix until everything is well coated.
Step 5
Spread the mixture evenly on a baking sheet lined with parchment paper.
Step 6
Bake in the preheated oven for 20-25 minutes, or until golden brown. Stir the granola halfway through baking to ensure even cooking.
Step 7
Remove from the oven and let cool completely. The granola will crisp up as it cools.
Step 8
Once cooled, transfer the granola to an airtight container for storage. It can be kept at room temperature for up to 2 weeks.
Nutrition Facts
Fat:
24 g
(216
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 7.08 kcal | 0.35% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.2124 g | 0% |
| Saturated Fat | 0.0708 g | 0.06% |
| Fat | 0.4248 g | 0.3% |
| Carbohydrates | 0.708 g | 0.14% |
| Sodium | 0.0885 mg | 0.02% |
| Fibers | 0.1062 g | 0.28% |
| Sugars | 0.2832 g | 0% |
| Protein | 0.1416 g | 0.17% |
| Vitamin C | 0.0354 mg | 0.04% |
| Calcium | 0.1062 mg | 0.02% |
| Iron | 0.177 mg | 0.04% |
| Potassium | 4.425 mg | 0.89% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.1062 mg | 0.71% |
| Zinc | 0.0177 mg | 0% |
| Selenium | 0.0177 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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