Supercharged Peanut Paradise Smoothie

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Supercharged Peanut Paradise Smoothie's Image
The Supercharged Peanut Paradise Smoothie is a delicious and nutritious smoothie packed with protein and flavor. It is made with a blend of creamy peanut butter, ripe bananas, almond milk, and a touch of honey. This smoothie is perfect for breakfast or as a post-workout snack.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

4 tbsp

creamy peanut butter

2 medium

Ripe bananas

1 c

almond milk

2 tbsp

honey

1 c

ice cubes

Directions

Blender

Step 1

Add all ingredients to a blender.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Blend until smooth and creamy.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (42%)
Protein (13%)
Fat (45%)

Fat:
20 g (180 kcal)

Protein:
13 g (52 kcal)

Carbohydrates:
42 g (168 kcal)

kcal
g
Calories 33.554 kcal 1.68%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.7947 g 0%
Saturated Fat 0.1766 g 0.16%
Fat 1.766 g 1.26%
Carbohydrates 3.7086 g 0.74%
Sodium 10.596 mg 2.12%
Fibers 0.5298 g 1.39%
Sugars 1.9426 g 0%
Protein 1.1479 g 1.35%
Vitamin C 0.883 mg 0.98%
Calcium 0.883 mg 0.18%
Iron 0.7064 mg 0.14%
Potassium 39.735 mg 7.95%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.2649 mg 1.77%
Zinc 0.0883 mg 0.02%
Selenium 0.1766 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas
Course Drinks Salads Snacks
Cultural Chinese New Year Diwali
Cost Under $10
Demographics Kids Friendly Teen Friendly Lactation Friendly Diabetic Friendly
Diet Mediterranean Diet Flexitarian Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Paleo Diet Atkins Diet Low Carb, High Fat (LCHF) Diet Zone Diet Nutrisystem Diet Nordic Diet
Meal Type Breakfast Brunch Snack Supper
Difficulty Level Easy

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