Sweet Millet
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 5 |
| Serving Size | 3.53 oz |
Ingredients
8.83 oz
Millet
16.90 fl oz
water
1.77 oz
honey
2 tsp
Cinnamon
Directions
Step 1
Rinse the millet under cold water.
Step 2
In a saucepan, bring the water to a boil.
Step 3
Add the rinsed millet to the boiling water and reduce the heat to low. Cover and simmer for 20-25 minutes or until the millet is tender.
Step 4
Remove the saucepan from heat and let it sit for 5 minutes.
Step 5
Fluff the millet with a fork and transfer it to a serving bowl.
Step 6
Drizzle honey over the millet and sprinkle with cinnamon. Stir well to combine.
Step 7
Serve warm and enjoy!
Nutrition Facts
Fat:
4 g
(36
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
78 g
(312
kcal)
| Calories | 13.3434 kcal | 0.67% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.1412 g | 0.1% |
| Carbohydrates | 2.7534 g | 0.55% |
| Sodium | 0.0706 mg | 0.01% |
| Fibers | 0.2471 g | 0.65% |
| Sugars | 0.4589 g | 0% |
| Protein | 0.353 g | 0.42% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.1059 mg | 0.02% |
| Iron | 0.8472 mg | 0.17% |
| Potassium | 10.0605 mg | 2.01% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Zinc | 0.0706 mg | 0.01% |
| Selenium | 0.5295 mcg | 0.11% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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