Taco Stuffed Peppers
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
4 pepper
Bell peppers
17.65 oz
Ground Beef
2 tbsp
taco seasoning
7.06 oz
Black Beans
7.06 oz
corn
7.06 oz
Cheese
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Cut the tops off the bell peppers and remove the seeds and membranes.
Step 3
In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
Step 4
Add the taco seasoning, black beans, and corn to the skillet with the ground beef. Cook for an additional 5 minutes, stirring occasionally.
Step 5
Fill each bell pepper with the ground beef mixture. Place the peppers in a baking dish and sprinkle with cheese.
Step 6
Bake in the preheated oven for 15-20 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Step 7
Remove from the oven and let cool for a few minutes before serving.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
15 g
(60
kcal)
| Calories | 13.23 kcal | 0.66% |
| Vitamin A | 1.1025 IU | 0.12% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.441 g | 0.4% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 0.6615 g | 0.13% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 3.528 mg | 3.92% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.646 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 1.1025 mcg | 45.94% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 0.6615 mcg | 0.13% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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