Tarragon Chicken Salad Sandwich
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
4.24 oz
mayonnaise
0.35 oz
Tarragon
2.12 oz
celery
1.41 oz
red onion
0.51 fl oz
lemon juice
0.18 oz
Salt
0.07 oz
Black pepper
14.12 oz
bread or roll
Directions
Step 1
Cook the chicken breast until fully cooked and tender. Allow it to cool and then shred it into small pieces.
Step 2
In a large bowl, combine the shredded chicken, mayonnaise, tarragon, celery, red onion, lemon juice, salt, and black pepper. Mix well to combine.
Step 3
Refrigerate the chicken salad mixture for at least 1 hour to allow the flavors to meld together.
Step 4
Spread the chicken salad mixture onto bread or rolls to make sandwiches.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
28 g
(112
kcal)
Carbohydrates:
5 g
(20
kcal)
| Calories | 10.143 kcal | 0.51% |
| Vitamin A | 0.1764 IU | 0.02% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.2205 g | 0.04% |
| Sodium | 15.435 mg | 3.09% |
| Fibers | 0.0441 g | 0.12% |
| Sugars | 0.0441 g | 0% |
| Protein | 1.2348 g | 1.45% |
| Vitamin C | 0.3528 mg | 0.39% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.2646 mg | 0.05% |
| Potassium | 13.671 mg | 2.73% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.7485 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.1764 mg | 1.18% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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