Tofu Cheese Fries

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Tofu Cheese Fries are a delicious vegan snack that combines crispy tofu and melted cheese. This recipe is perfect for those who are looking for a plant-based alternative to traditional cheese fries. The tofu is coated in a flavorful seasoning blend and baked until crispy, then topped with melted vegan cheese. It's a satisfying and healthy snack that is sure to please vegans and non-vegans alike.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

extra firm tofu

2 tbsp

olive oil

1 tsp

Paprika

1 tsp

Garlic powder

1 tsp

Onion powder

1 tsp

Salt

0.5 tsp

Black pepper

3.53 oz

vegan cheese

Directions

Preheating

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Drain and press the tofu to remove excess moisture. Cut the tofu into fries-like shapes.

10 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 4

Place the tofu fries on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with the spice mixture. Toss to coat evenly.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 5

Bake the tofu fries in the preheated oven for 20 minutes, flipping halfway through.

0 mins
Prep Time
20 mins
Cook Time
Baking

Step 6

Remove the baking sheet from the oven and sprinkle the vegan cheese on top of the tofu fries. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

0 mins
Prep Time
5 mins
Cook Time
Serving

Step 7

Serve the tofu cheese fries hot, with your favorite dipping sauce.

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Cook Time

Nutrition Facts

Carbs (19.05%)
Protein (38.1%)
Fat (42.85%)

Fat:
10 g (90 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 8.82 kcal 0.44%
Vitamin A 0.1764 IU 0.02%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.441 g 0.32%
Carbohydrates 0.441 g 0.09%
Sodium 17.64 mg 3.53%
Fibers 0.2205 g 0.58%
Sugars 0.0441 g 0%
Protein 0.882 g 1.04%
Vitamin C 0.0882 mg 0.1%
Calcium 0.882 mg 0.18%
Iron 0.6615 mg 0.13%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.3528 mg 2.35%
Zinc 0.6615 mg 0.13%
Selenium 0.882 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Blender
Course Appetizers Side Dishes Salads Snacks Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Diwali Hanukkah Oktoberfest Passover Ramadan St. Patrick's Day Thanksgiving Christmas Easter Halloween
Cost Under $10
Meal Type Brunch Snack Supper
Difficulty Level Medium

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