Tomato and Feta Bruschetta

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Tomato and Feta Bruschetta's Image
Tomato and Feta Bruschetta is a delicious vegetarian appetizer that originated in Italy. It is typically made with ripe tomatoes, feta cheese, garlic, basil, and olive oil. The mixture is then spread on toasted bread slices and served as an appetizer or snack. This recipe is easy to make and perfect for any occasion.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
5 mins

Total Time:
20 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Tomatoes

5.30 oz

feta cheese

2 cloves

garlic

10 leaves

Basil

4 tbsp

olive oil

8 slices

baguette

Directions

Step 1

Dice the tomatoes and place them in a bowl.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Crush the garlic cloves and chop the basil leaves.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In the bowl with tomatoes, add the crushed garlic, chopped basil, feta cheese, and olive oil. Mix well.

5 mins
Prep Time
0 mins
Cook Time
Toasting

Step 4

Toast the baguette slices until golden brown.

0 mins
Prep Time
5 mins
Cook Time
Spreading

Step 5

Spread the tomato and feta mixture on the toasted baguette slices.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (36.36%)
Protein (14.55%)
Fat (49.09%)

Fat:
12 g (108 kcal)

Protein:
8 g (32 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 9.702 kcal 0.49%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.0882 g 0%
Saturated Fat 0.2205 g 0.2%
Fat 0.5292 g 0.38%
Carbohydrates 0.882 g 0.18%
Sodium 17.64 mg 3.53%
Fibers 0.1323 g 0.35%
Sugars 0.1764 g 0%
Protein 0.3528 g 0.42%
Vitamin C 0.6615 mg 0.74%
Calcium 0.6615 mg 0.13%
Iron 0.441 mg 0.09%
Potassium 11.025 mg 2.21%
Alcohol 0 g 0%
Cholesterol 1.1025 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.3528 mcg 0.07%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Game Day
Cuisines Italian French Mediterranean Spanish
Nutritional Content High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Course Appetizers Salads Snacks Sauces & Dressings
Meal Type Brunch Lunch Dinner Snack Supper
Difficulty Level Medium

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