Tomato Mozzarella Chicken Sandwich
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
7.06 oz
Tomatoes
7.06 oz
mozzarella cheese
4 tbsp
balsamic glaze
4 pieces
ciabatta rolls
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Season the chicken breasts with salt and pepper.
Step 3
Grill the chicken breasts for 6-8 minutes per side, or until cooked through.
Step 4
Slice the tomatoes and mozzarella cheese.
Step 5
Toast the ciabatta rolls.
Step 6
Assemble the sandwiches by placing a grilled chicken breast on each roll, topping with sliced tomatoes and mozzarella cheese, and drizzling with balsamic glaze.
Step 7
Serve the sandwiches immediately.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.3528 g | 0.32% |
| Fat | 0.6615 g | 0.47% |
| Carbohydrates | 1.323 g | 0.26% |
| Sodium | 26.46 mg | 5.29% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.1764 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 17.64 mg | 3.53% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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