Totally Turkey Toasted Wrap without sides
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 2 |
| Serving Size | 5.30 oz |
Ingredients
7.06 oz
Turkey Breast
2 pieces
tortilla
1.77 oz
lettuce
1.77 oz
Tomato
0.88 oz
red onion
1.06 oz
mayonnaise
0.53 oz
mustard
0.07 oz
Salt
0.04 oz
Black pepper
Directions
Step 1
Slice the turkey breast into thin strips.
Step 2
Wash and chop the lettuce, tomato, and red onion.
Step 3
Spread mayonnaise and mustard on the tortillas.
Step 4
Layer the turkey, lettuce, tomato, and red onion on the tortillas.
Step 5
Season with salt and black pepper.
Step 6
Roll up the tortillas tightly and toast them in a pan or on a grill until golden brown.
Nutrition Facts
Fat:
8 g
(72
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 15.9 kcal | 0.8% |
| Vitamin A | 0.53 IU | 0.06% |
| Monounsaturated Fat | 0.265 g | 0% |
| Saturated Fat | 0.106 g | 0.1% |
| Fat | 0.424 g | 0.3% |
| Carbohydrates | 1.325 g | 0.27% |
| Sodium | 31.8 mg | 6.36% |
| Fibers | 0.159 g | 0.42% |
| Sugars | 0.212 g | 0% |
| Protein | 1.325 g | 1.56% |
| Vitamin C | 0.795 mg | 0.88% |
| Calcium | 0.212 mg | 0.04% |
| Iron | 0.53 mg | 0.11% |
| Potassium | 21.2 mg | 4.24% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.12 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 1.06 mg | 81.54% |
| Vitamin B12 | 0.795 mcg | 33.13% |
| Vitamin E | 0.318 mg | 2.12% |
| Zinc | 0.53 mg | 0.11% |
| Selenium | 1.59 mcg | 0.32% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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