Tuna (Maguro) Nigiri

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Tuna (Maguro) Nigiri is a traditional Japanese sushi dish consisting of slices of raw tuna served on top of a small mound of rice. It is commonly enjoyed as a sushi delicacy and is known for its fresh and savory flavors.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
N/A

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Tuna

7.06 oz

Sushi rice

1.01 fl oz

soy sauce

0.18 oz

wasabi

0.35 oz

pickled ginger

Directions

Boiling

Step 1

Cook sushi rice according to package instructions.

10 mins
Prep Time
10 mins
Cook Time
Cutting

Step 2

Slice tuna into thin pieces.

5 mins
Prep Time
0 mins
Cook Time
Shaping

Step 3

Shape the sushi rice into small oblong mounds.

5 mins
Prep Time
0 mins
Cook Time
Plating

Step 4

Place a slice of tuna on top of each rice mound.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve with soy sauce, wasabi, and pickled ginger.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (85.88%)
Protein (9.04%)
Fat (5.08%)

Fat:
1 g (9 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
38 g (152 kcal)

kcal
g
Calories 6.4952 kcal 0.32%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.0353 g 0%
Saturated Fat 0 g 0%
Fat 0.0353 g 0.03%
Carbohydrates 1.3414 g 0.27%
Sodium 10.1311 mg 2.03%
Fibers 0.0706 g 0.19%
Sugars 0 g 0%
Protein 0.1412 g 0.17%
Vitamin C 0 mg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Japanese
Course Salads Snacks Sauces & Dressings
Cultural Ramadan
Diet Mediterranean Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Lacto-Ovo Vegetarian Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The 80/10/10 Diet The Gerson Therapy The Lemonade Diet The F-Plan Diet The Negative Calorie Diet The Eat-Clean Diet
Meal Type Lunch Supper
Difficulty Level Easy

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