Turkey Bacon BLT Sandwich
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
3.53 oz
turkey bacon
1.77 oz
lettuce
1.77 oz
Tomato
0.71 oz
mayonnaise
3.53 oz
bread
Directions
Step 1
Cook the turkey bacon in a skillet over medium heat until crispy.
Step 2
Toast the bread slices.
Step 3
Spread mayonnaise on one side of each bread slice.
Step 4
Layer lettuce, tomato, and turkey bacon on one bread slice.
Step 5
Top with the other bread slice.
Step 6
Cut the sandwich in half and serve.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
15 g
(60
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 8.825 kcal | 0.44% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.0706 g | 0.06% |
| Fat | 0.353 g | 0.25% |
| Carbohydrates | 1.059 g | 0.21% |
| Sodium | 17.65 mg | 3.53% |
| Fibers | 0.1765 g | 0.46% |
| Sugars | 0.1765 g | 0% |
| Protein | 0.5295 g | 0.62% |
| Vitamin C | 0.5295 mg | 0.59% |
| Calcium | 0.353 mg | 0.07% |
| Iron | 0.2824 mg | 0.06% |
| Potassium | 14.12 mg | 2.82% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.706 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0353 mcg | 1.47% |
| Vitamin E | 0.0706 mg | 0.47% |
| Zinc | 0.0353 mg | 0.01% |
| Selenium | 0.353 mcg | 0.07% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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