Turkey Breakfast Sausage
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Recipe Yield | 17.65 oz |
Number of Servings | 5 |
Serving Size | 3.53 oz |
Ingredients
15.89 oz
Ground Turkey
1 tsp
salt
1 tsp
black pepper
1 tsp
dried sage
1 tsp
dried thyme
1 tsp
dried rosemary
1 tsp
ground nutmeg
1 tsp
ground fennel
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
paprika
0.5 tsp
cayenne pepper
Directions
Step 1
In a mixing bowl, combine ground turkey and all the spices.
Step 2
Mix the ingredients thoroughly until well combined.
Step 3
Form the mixture into small patties or sausage links.
Step 4
Heat a non-stick skillet over medium heat and cook the sausages until browned and cooked through, about 5 minutes per side.
Nutrition Facts
Fat:
6 g
(54
kcal)
Protein:
19 g
(76
kcal)
Carbohydrates:
1 g
(4
kcal)
Calories | 4.942 kcal | 0.25% |
Vitamin A | 0.0706 IU | 0.01% |
Monounsaturated Fat | 0.0706 g | 0% |
Saturated Fat | 0.0353 g | 0.03% |
Fat | 0.2118 g | 0.15% |
Carbohydrates | 0.0353 g | 0.01% |
Sodium | 11.296 mg | 2.26% |
Fibers | 0 g | 0% |
Sugars | 0 g | 0% |
Protein | 0.6707 g | 0.79% |
Vitamin C | 0 mg | 0% |
Calcium | 0.0706 mg | 0.01% |
Iron | 0.2824 mg | 0.06% |
Potassium | 7.766 mg | 1.55% |
Alcohol | 0 g | 0% |
Cholesterol | 3.0005 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.5295 mg | 40.73% |
Vitamin B12 | 0.353 mcg | 14.71% |
Vitamin E | 0.0706 mg | 0.47% |
Zinc | 0.353 mg | 0.07% |
Selenium | 1.2355 mcg | 0.25% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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