Turkey & Cheese Kidwich

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Turkey & Cheese Kidwich's Image
The Turkey & Cheese Kidwich is a delicious and nutritious sandwich that kids will love. It's made with turkey, cheese, and a variety of fresh vegetables. This sandwich is perfect for lunch or a quick and easy dinner.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

3.53 oz

Turkey

1.77 oz

cheese

4 slices

bread

0.71 oz

lettuce

0.71 oz

Tomato

0.71 oz

cucumber

0.71 oz

mayonnaise

0.35 oz

mustard

Directions

Step 1

Spread mayonnaise and mustard on one side of each bread slice.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Layer turkey, cheese, lettuce, tomato, and cucumber on two bread slices.

5 mins
Prep Time
0 mins
Cook Time

Step 3

Cover with the remaining bread slices, mayo and mustard side down.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (41.38%)
Protein (27.59%)
Fat (31.03%)

Fat:
10 g (90 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 10.59 kcal 0.53%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1412 g 0%
Saturated Fat 0.1765 g 0.16%
Fat 0.353 g 0.25%
Carbohydrates 1.059 g 0.21%
Sodium 17.65 mg 3.53%
Fibers 0.1059 g 0.28%
Sugars 0.1412 g 0%
Protein 0.706 g 0.83%
Vitamin C 0.5295 mg 0.59%
Calcium 0.5295 mg 0.11%
Iron 0.353 mg 0.07%
Potassium 0.2824 mg 0.06%
Alcohol 0 g 0%
Cholesterol 1.765 mg 0%
Lactose 0 g 0%
Vitamin B6 0.2118 mg 16.29%
Vitamin B12 0.353 mcg 14.71%
Vitamin E 0.0706 mg 0.47%
Zinc 0.2824 mg 0.06%
Selenium 0.5295 mcg 0.11%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Brunch Lunch Dinner Snack Supper
Difficulty Level Easy

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