Turkey Swiss Wrap
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
5.30 oz
Turkey
1.77 oz
swiss cheese
2 pieces
tortilla wrap
1.77 oz
lettuce
1.77 oz
Tomato
1.06 oz
mayonnaise
Directions
Step 1
Lay out the tortilla wraps on a clean surface.
Step 2
Spread mayonnaise evenly on each tortilla wrap.
Step 3
Layer turkey, Swiss cheese, lettuce, and tomato on one side of each tortilla wrap.
Step 4
Fold the empty side of each tortilla wrap over the filling.
Step 5
Cut each wrap in half diagonally to create two servings.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 10.59 kcal | 0.53% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.1059 g | 0.1% |
| Fat | 0.4236 g | 0.3% |
| Carbohydrates | 0.8825 g | 0.18% |
| Sodium | 17.65 mg | 3.53% |
| Fibers | 0.1412 g | 0.37% |
| Sugars | 0.1059 g | 0% |
| Protein | 0.706 g | 0.83% |
| Vitamin C | 0.2824 mg | 0.31% |
| Calcium | 0.706 mg | 0.14% |
| Iron | 0.353 mg | 0.07% |
| Potassium | 8.825 mg | 1.77% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.412 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0353 mcg | 1.47% |
| Vitamin E | 0.0706 mg | 0.47% |
| Zinc | 0.0706 mg | 0.01% |
| Selenium | 0.5295 mcg | 0.11% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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