Vanilla Protein Milkshake

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Vanilla Protein Milkshake's Image
A delicious and nutritious milkshake made with vanilla protein powder. It's a great way to refuel after a workout or as a quick and easy breakfast option.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 8.83 oz
Number of Servings 1
Serving Size 8.83 oz

Ingredients

1.00 scoop

vanilla protein powder

1 cup

almond milk

6 cubes

ice cubes

Directions

Blender

Step 1

Add all ingredients to a blender.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Blend until smooth and creamy.

3 mins
Prep Time
0 mins
Cook Time

Step 3

Pour into a glass and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (18.06%)
Protein (64.52%)
Fat (17.42%)

Fat:
3 g (27 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
7 g (28 kcal)

kcal
g
Calories 13.245 kcal 0.66%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.0883 g 0%
Saturated Fat 0.0883 g 0.08%
Fat 0.2649 g 0.19%
Carbohydrates 0.6181 g 0.12%
Sodium 13.245 mg 2.65%
Fibers 0.0883 g 0.23%
Sugars 0.0883 g 0%
Protein 2.2075 g 2.6%
Vitamin C 0 mg 0%
Calcium 2.649 mg 0.53%
Iron 0.1766 mg 0.04%
Potassium 17.66 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.883 mg 67.92%
Vitamin B12 2.2075 mcg 91.98%
Vitamin E 1.3245 mg 8.83%
Zinc 0.883 mg 0.18%
Selenium 1.3245 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Course Drinks Appetizers Breads Salads Snacks Sauces & Dressings
Nutritional Content High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Mixer
Cultural Chinese New Year Cinco de Mayo
Meal Type Breakfast Brunch Snack Supper
Difficulty Level Easy

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