Vegan Ice-Blended Coffee Protein Shake

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Vegan Ice-Blended Coffee Protein Shake's Image
A refreshing and energizing vegan protein shake made with ice-blended coffee and plant-based protein powder. Perfect for a post-workout recovery or a quick breakfast on the go.

Recipe Type:
Vegan

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 17.65 oz
Number of Servings 1
Serving Size 17.65 oz

Ingredients

1 c

ice cubes

1 c

brewed coffee

2 scoops

plant-based protein powder

1 c

almond milk

1 tbsp

Maple syrup

1 tsp

Vanilla Extract

1 tbsp

Cocoa Powder

1 medium

Banana

Directions

Blender

Step 1

Add all ingredients to a blender.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Blend until smooth and creamy.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (48.58%)
Protein (40.49%)
Fat (10.93%)

Fat:
3 g (27 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 44.125 kcal 2.21%
Vitamin A 0 IU 0%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0.5295 g 0.38%
Carbohydrates 5.295 g 1.06%
Sodium 26.475 mg 5.3%
Fibers 1.2355 g 3.25%
Sugars 2.118 g 0%
Protein 4.4125 g 5.19%
Vitamin C 1.412 mg 1.57%
Calcium 3.53 mg 0.71%
Iron 2.6475 mg 0.53%
Potassium 88.25 mg 17.65%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 2.6475 mg 203.65%
Vitamin B12 10.59 mcg 441.25%
Vitamin E 1.765 mg 11.77%
Zinc 1.412 mg 0.28%
Selenium 0.353 mcg 0.07%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Mixer
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Drinks Snacks Sauces & Dressings
Meal Type Brunch Supper Snack
Difficulty Level Medium

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