Vegan Mushroom Curry

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Vegan Mushroom Curry's Image
A delicious and flavorful vegan curry made with mushrooms and aromatic spices. This curry is perfect for vegans and anyone looking for a healthy and hearty meal.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

Mushrooms

13.52 fl oz

coconut milk

5.30 oz

onion

0.35 oz

garlic cloves

0.35 oz

Ginger

2 tsp

curry powder

1 tsp

turmeric powder

1 tsp

cumin powder

1 tsp

coriander powder

1 tsp

red chili powder

1 tsp

salt

2 tbsp

vegetable oil

0.35 oz

fresh cilantro

1 tbsp

lime juice

Directions

Sautéing

Step 1

Heat vegetable oil in a large pan over medium heat. Add chopped onions, minced garlic, and grated ginger. Sauté until onions are translucent.

5 mins
Prep Time
5 mins
Cook Time
Sautéing

Step 2

Add sliced mushrooms to the pan and cook until they release their moisture and start to brown.

5 mins
Prep Time
10 mins
Cook Time
Mixing

Step 3

In a small bowl, mix together curry powder, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Add the spice mixture to the pan and stir well to coat the mushrooms.

2 mins
Prep Time
2 mins
Cook Time
Simmering

Step 4

Pour in the coconut milk and bring the curry to a simmer. Cook for 10-15 minutes, stirring occasionally, until the sauce thickens.

2 mins
Prep Time
15 mins
Cook Time
Plating

Step 5

Garnish with fresh cilantro and drizzle with lime juice before serving. Serve hot with rice or naan bread.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (32.39%)
Protein (12.96%)
Fat (54.65%)

Fat:
15 g (135 kcal)

Protein:
8 g (32 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.441 g 0.4%
Fat 0.6615 g 0.47%
Carbohydrates 0.882 g 0.18%
Sodium 22.05 mg 4.41%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 0.3528 g 0.42%
Vitamin C 0.6615 mg 0.74%
Calcium 0.2646 mg 0.05%
Iron 0.441 mg 0.09%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.1764 mg 13.57%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.2646 mg 0.05%
Selenium 0.3528 mcg 0.07%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Events Picnic
Cuisines Indian French Japanese Mediterranean Greek
Nutritional Content High Protein Low Fat Low Carb Low Sodium
Course Salads Snacks Sauces & Dressings
Diet Vegan Diet Ovo-Vegetarian Diet The Gerson Therapy The Rice Diet The F-Plan Diet
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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