Vegan Portobello Stroganoff

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Vegan Portobello Stroganoff's Image
Vegan Portobello Stroganoff is a plant-based version of the classic Russian dish. It features tender portobello mushrooms cooked in a creamy sauce made from cashews and vegetable broth. This vegan twist on a comfort food favorite is sure to satisfy your cravings and impress your guests.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

portobello mushrooms

5.30 oz

Cashews

8.45 fl oz

vegetable broth

3.53 oz

onion

2 cloves

garlic

2 tbsp

olive oil

2 tbsp

soy sauce

1 tsp

dijon mustard

1 tsp

Paprika

2 tbsp

Nutritional Yeast

1 tsp

Salt

0.5 tsp

Black pepper

0.35 oz

fresh parsley

Directions

Cut

Step 1

Slice the portobello mushrooms and dice the onion and garlic.

5 mins
Prep Time
0 mins
Cook Time
Sautéing

Step 2

In a large skillet, heat olive oil over medium heat. Add the onion and garlic and sauté until translucent.

5 mins
Prep Time
5 mins
Cook Time
Cooking

Step 3

Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender.

0 mins
Prep Time
10 mins
Cook Time
Blending

Step 4

In a blender, combine the cashews and vegetable broth until smooth and creamy.

2 mins
Prep Time
0 mins
Cook Time
Cooking

Step 5

Pour the cashew mixture into the skillet with the mushrooms. Stir in soy sauce, Dijon mustard, paprika, nutritional yeast, salt, and black pepper. Cook until the sauce thickens.

2 mins
Prep Time
5 mins
Cook Time
Serving

Step 6

Serve the vegan Portobello Stroganoff over cooked pasta or rice. Garnish with fresh parsley.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (32.76%)
Protein (20.69%)
Fat (46.55%)

Fat:
12 g (108 kcal)

Protein:
12 g (48 kcal)

Carbohydrates:
19 g (76 kcal)

kcal
g
Calories 10.143 kcal 0.51%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.2646 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.5292 g 0.38%
Carbohydrates 0.8379 g 0.17%
Sodium 24.255 mg 4.85%
Fibers 0.1764 g 0.46%
Sugars 0.1764 g 0%
Protein 0.5292 g 0.62%
Vitamin C 0.2646 mg 0.29%
Calcium 0.0882 mg 0.02%
Iron 0.441 mg 0.09%
Potassium 22.932 mg 4.59%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0441 mg 0.29%
Zinc 0.0441 mg 0.01%
Selenium 0.3087 mcg 0.06%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Picnic
Cuisines Italian Chinese Indian
Diet Vegan Diet Raw Food Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet Fruitarian Diet Engine 2 Diet Blood Type Diet Ayurvedic Diet Traditional Chinese Medicine (TCM) Diet Anti-Inflammatory Diet The Acid Reflux Diet Gluten-Free Diet
Meal Type Lunch Dinner Snack Supper
Difficulty Level Medium

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