Vegetable Lasagna

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Vegetable lasagna is a delicious and nutritious dish that is perfect for vegetarians. It is made with layers of lasagna noodles, a variety of vegetables, and a creamy cheese sauce. This dish is a great way to incorporate more vegetables into your diet and is sure to be a hit with the whole family.

Recipe Type:
Vegetarian

Prep Time:
30 mins

Cook Time:
60 mins

Total Time:
90 mins

Recipe Yield 35.30 oz
Number of Servings 6
Serving Size 5.86 oz

Ingredients

8.83 oz

lasagna noodles

7.06 oz

zucchini

7.06 oz

Yellow Squash

5.30 oz

Red Bell Pepper

3.53 oz

onion

2 cloves

garlic

2 tbsp

olive oil

7.06 oz

spinach

17.65 oz

ricotta cheese

3.53 oz

parmesan cheese

7.06 oz

mozzarella cheese

17.65 oz

tomato sauce

1 tsp

dried basil

1 tsp

dried oregano

1 tsp

salt

0.5 tsp

black pepper

Directions

Preheating

Step 1

Preheat the oven to 375°F (190°C).

5 mins
Prep Time
0 mins
Cook Time
Boiling

Step 2

Cook the lasagna noodles according to the package instructions.

10 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 3

In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened.

5 mins
Prep Time
5 mins
Cook Time
Sautéing

Step 4

Add the zucchini, yellow squash, and red bell pepper to the skillet. Cook until the vegetables are tender.

5 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 5

Stir in the spinach and cook until wilted.

2 mins
Prep Time
2 mins
Cook Time
Mixing

Step 6

In a separate bowl, mix together the ricotta cheese, parmesan cheese, dried basil, dried oregano, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time

Step 7

Spread a thin layer of tomato sauce on the bottom of a baking dish.

2 mins
Prep Time
0 mins
Cook Time

Step 8

Place a layer of cooked lasagna noodles on top of the tomato sauce.

2 mins
Prep Time
0 mins
Cook Time

Step 9

Spread half of the ricotta cheese mixture on top of the lasagna noodles.

2 mins
Prep Time
0 mins
Cook Time

Step 10

Spread half of the cooked vegetables on top of the ricotta cheese mixture.

2 mins
Prep Time
0 mins
Cook Time

Step 11

Sprinkle half of the mozzarella cheese on top of the vegetables.

2 mins
Prep Time
0 mins
Cook Time

Step 12

Repeat steps 8-11 to create another layer of lasagna noodles, ricotta cheese mixture, vegetables, and mozzarella cheese.

2 mins
Prep Time
0 mins
Cook Time

Step 13

Top the lasagna with a final layer of lasagna noodles and tomato sauce.

2 mins
Prep Time
0 mins
Cook Time
Baking

Step 14

Cover the baking dish with foil and bake for 30 minutes.

2 mins
Prep Time
30 mins
Cook Time
Baking

Step 15

Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

2 mins
Prep Time
15 mins
Cook Time
Resting

Step 16

Let the lasagna cool for a few minutes before serving.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (20%)
Protein (20%)
Fat (60%)

Fat:
20 g (180 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 16.408 kcal 0.82%
Vitamin A 1.758 IU 0.2%
Monounsaturated Fat 0.293 g 0%
Saturated Fat 0.586 g 0.53%
Fat 1.172 g 0.84%
Carbohydrates 0.879 g 0.18%
Sodium 35.16 mg 7.03%
Fibers 0.2344 g 0.62%
Sugars 0.3516 g 0%
Protein 0.879 g 1.03%
Vitamin C 2.93 mg 3.26%
Calcium 1.758 mg 0.35%
Iron 0.879 mg 0.18%
Potassium 0.586 mg 0.12%
Alcohol 0 g 0%
Cholesterol 2.344 mg 0%
Lactose 0 g 0%
Vitamin B6 0.586 mg 45.08%
Vitamin B12 1.172 mcg 48.83%
Vitamin E 0.3516 mg 2.34%
Zinc 0.586 mg 0.12%
Selenium 0.4688 mcg 0.09%
Vitamin D 0.1172 mcg 0.78%

Recipe Attributes

Cuisines Italian Chinese Mediterranean American
Course Salads Snacks
Cultural Cinco de Mayo
Cost Under $10 $10 to $20 $20 to $30 $30 to $40
Demographics Kids Friendly Teen Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Flexitarian Diet Vegetarian Diet Vegan Diet
Meal Type Lunch Supper
Difficulty Level Medium

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