Veggie Cobb Salad

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Veggie Cobb Salad's Image
A refreshing and nutritious salad packed with vegetables and protein. The Veggie Cobb Salad is a vegetarian twist on the classic Cobb Salad, featuring a variety of colorful vegetables, eggs, cheese, and a tangy vinaigrette dressing.

Recipe Type:
Vegetarian

Prep Time:
20 mins

Cook Time:
N/A

Total Time:
20 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

Mixed Greens

5.30 oz

Cherry Tomatoes

3.53 oz

cucumber

3.53 oz

Avocado

1.77 oz

red onion

3.53 oz

hard-boiled eggs

1.77 oz

Blue cheese

1.77 oz

walnuts

0.35 oz

dijon mustard

0.71 oz

red wine vinegar

1.06 oz

olive oil

0.18 oz

salt

0.18 oz

pepper

Directions

Preparation

Step 1

Wash and dry the mixed greens.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Slice the cherry tomatoes in half.

3 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Peel and dice the cucumber.

3 mins
Prep Time
0 mins
Cook Time
Cutting

Step 4

Peel and dice the avocado.

3 mins
Prep Time
0 mins
Cook Time
Cutting

Step 5

Slice the red onion into thin strips.

3 mins
Prep Time
0 mins
Cook Time
Cutting

Step 6

Peel and slice the hard-boiled eggs.

3 mins
Prep Time
0 mins
Cook Time
Cutting

Step 7

Crumble the blue cheese.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 8

Chop the walnuts.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 9

In a small bowl, whisk together the Dijon mustard, red wine vinegar, olive oil, salt, and pepper to make the dressing.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 10

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, red onion, hard-boiled eggs, blue cheese, and walnuts.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 11

Drizzle the dressing over the salad and toss to coat.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 12

Serve the Veggie Cobb Salad immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (25.53%)
Protein (17.02%)
Fat (57.45%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.882 IU 0.1%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.2205 g 0.2%
Fat 0.6615 g 0.47%
Carbohydrates 0.6615 g 0.13%
Sodium 13.23 mg 2.65%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 0.441 g 0.52%
Vitamin C 1.323 mg 1.47%
Calcium 0.6615 mg 0.13%
Iron 0.441 mg 0.09%
Potassium 22.05 mg 4.41%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.1323 mg 0.88%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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