Veggie Tacos
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
8 pieces
tortillas
7.06 oz
Black Beans
5.30 oz
corn
3.53 oz
Red Bell Pepper
3.53 oz
Green Bell Pepper
1.77 oz
onion
3.53 oz
Tomato
3.53 oz
Avocado
2 tsp
lime juice
0.35 oz
Cilantro
1 tsp
cumin
1 tsp
chili powder
1 tsp
salt
1 tsp
pepper
2 tbsp
olive oil
Directions
Step 1
Heat olive oil in a pan over medium heat.
Step 2
Add onion, bell peppers, and corn to the pan. Cook until vegetables are tender.
Step 3
Add black beans, cumin, chili powder, salt, and pepper to the pan. Stir to combine.
Step 4
Warm tortillas in a separate pan or in the oven.
Step 5
Assemble the tacos by filling each tortilla with the vegetable mixture. Top with diced tomatoes, avocado slices, lime juice, and cilantro.
Nutrition Facts
Fat:
6 g
(54
kcal)
Protein:
9 g
(36
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.2646 g | 0.19% |
| Carbohydrates | 1.764 g | 0.35% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0.3969 g | 1.04% |
| Sugars | 0.1764 g | 0% |
| Protein | 0.3969 g | 0.47% |
| Vitamin C | 3.528 mg | 3.92% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.0882 mcg | 0.02% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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