Venetian Grilled Chicken

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Venetian Grilled Chicken is a traditional Italian dish that originated in Venice. It is a flavorful and juicy chicken recipe that is perfect for grilling. The chicken is marinated in a mixture of herbs, garlic, lemon juice, and olive oil, which gives it a delicious Mediterranean flavor. It is then grilled to perfection, resulting in a crispy and golden brown exterior with tender and juicy meat. This dish is often served with a side of grilled vegetables or a fresh salad. It is a popular choice for outdoor barbecues and summer gatherings.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
25 mins

Total Time:
45 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

28.24 oz

Chicken Breasts

4 tbsp

olive oil

2 tbsp

lemon juice

4 cloves

garlic cloves

2 tbsp

fresh rosemary

2 tbsp

fresh thyme

1 tsp

salt

1 tsp

black pepper

Directions

Step 1

In a small bowl, combine the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time

Step 2

Place the chicken breasts in a large ziplock bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken to ensure it is evenly coated. Marinate in the refrigerator for at least 2 hours, or overnight for best results.

5 mins
Prep Time
0 mins
Cook Time
Preheating, grilling

Step 3

Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 4

Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).

0 mins
Prep Time
15 mins
Cook Time
Resting

Step 5

Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute and ensures a moist and flavorful chicken.

0 mins
Prep Time
5 mins
Cook Time
Serving

Step 6

Serve the Venetian Grilled Chicken with your choice of side dishes, such as grilled vegetables or a fresh salad.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (3.23%)
Protein (38.71%)
Fat (58.06%)

Fat:
16 g (144 kcal)

Protein:
24 g (96 kcal)

Carbohydrates:
2 g (8 kcal)

kcal
g
Calories 22.075 kcal 1.1%
Vitamin A 0.3532 IU 0.04%
Monounsaturated Fat 0.883 g 0%
Saturated Fat 0.1766 g 0.16%
Fat 1.4128 g 1.01%
Carbohydrates 0.1766 g 0.04%
Sodium 35.32 mg 7.06%
Fibers 0.0883 g 0.23%
Sugars 0 g 0%
Protein 2.1192 g 2.49%
Vitamin C 0.883 mg 0.98%
Calcium 0.1766 mg 0.04%
Iron 0.5298 mg 0.11%
Potassium 26.49 mg 5.3%
Alcohol 0 g 0%
Cholesterol 6.181 mg 0%
Lactose 0 g 0%
Vitamin B6 1.3245 mg 101.88%
Vitamin B12 0.883 mcg 36.79%
Vitamin E 0.7064 mg 4.71%
Zinc 1.3245 mg 0.26%
Selenium 1.766 mcg 0.35%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian French Mediterranean
Meal Type Breakfast Dinner Lunch Snack Supper
Nutritional Content Low Calorie Low Fat High Fiber Low Sodium High Vitamin C High Iron High Calcium
Kitchen Tools Blender Microwave Slow Cooker
Course Main Dishes Drinks Salads Snacks Sauces & Dressings
Difficulty Level Easy

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