Vito
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
7.06 oz
crusty roll
1.77 oz
Salami
1.77 oz
Ham
1.77 oz
Provolone Cheese
0.71 oz
lettuce
1.06 oz
Tomato
0.35 oz
onion
0.35 oz
Olive oil
0.18 oz
Vinegar
0.07 oz
Salt
0.04 oz
Pepper
Directions
Step 1
Slice the crusty roll in half lengthwise.
Step 2
Layer the salami, ham, and provolone cheese on one half of the roll.
Step 3
In a small bowl, mix together the lettuce, tomato, onion, olive oil, vinegar, salt, and pepper.
Step 4
Place the lettuce mixture on top of the meat and cheese.
Step 5
Cover with the other half of the roll.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 12.355 kcal | 0.62% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.1765 g | 0.16% |
| Fat | 0.5295 g | 0.38% |
| Carbohydrates | 1.059 g | 0.21% |
| Sodium | 28.24 mg | 5.65% |
| Fibers | 0.1059 g | 0.28% |
| Sugars | 0.0706 g | 0% |
| Protein | 0.706 g | 0.83% |
| Vitamin C | 0.5295 mg | 0.59% |
| Calcium | 0.5295 mg | 0.11% |
| Iron | 0.353 mg | 0.07% |
| Potassium | 14.12 mg | 2.82% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.412 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0353 mcg | 1.47% |
| Vitamin E | 0.0706 mg | 0.47% |
| Zinc | 0.0706 mg | 0.01% |
| Selenium | 0.5295 mcg | 0.11% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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