Walnut Parsley Pesto
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
3.53 oz
walnuts
1.77 oz
Parsley
2 cloves
garlic
4 tbsp
olive oil
2 tbsp
lemon juice
1 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
In a food processor, combine the walnuts, parsley, garlic, olive oil, lemon juice, salt, and black pepper.
Step 2
Process until well combined and smooth.
Step 3
Taste and adjust seasoning if necessary.
Step 4
Transfer the pesto to a jar or container and refrigerate until ready to use.
Nutrition Facts
Fat:
69 g
(621
kcal)
Protein:
14 g
(56
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 12.1068 kcal | 0.61% |
| Vitamin A | 37.17 IU | 4.13% |
| Monounsaturated Fat | 0.177 g | 0% |
| Saturated Fat | 0.0354 g | 0.03% |
| Fat | 1.2213 g | 0.87% |
| Carbohydrates | 0.177 g | 0.04% |
| Sodium | 10.3014 mg | 2.06% |
| Fibers | 0.0708 g | 0.19% |
| Sugars | 0.0354 g | 0% |
| Protein | 0.2478 g | 0.29% |
| Vitamin C | 0.6195 mg | 0.69% |
| Calcium | 1.77 mg | 0.35% |
| Iron | 0.0708 mg | 0.01% |
| Potassium | 7.434 mg | 1.49% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0177 mg | 1.36% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0354 mg | 0.24% |
| Zinc | 0.0354 mg | 0.01% |
| Selenium | 0.0531 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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