Whatachick'n Strips 3 piece Meal
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 3 |
| Serving Size | 3.53 oz |
Ingredients
10.59 oz
whatachick'n strips
1 tsp
Salt
1 tsp
Pepper
1 tsp
Paprika
1 tsp
Garlic powder
1 tsp
Onion powder
1 c
Flour
1 c
Vegetable Oil
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a bowl, mix together salt, pepper, paprika, garlic powder, and onion powder.
Step 3
Coat the Whatachick'n Strips with the flour mixture.
Step 4
Heat vegetable oil in a frying pan over medium heat.
Step 5
Fry the coated Whatachick'n Strips until golden brown and crispy.
Step 6
Remove from the pan and let them drain on a paper towel.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 7.06 kcal | 0.35% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.0706 g | 0.06% |
| Fat | 0.353 g | 0.25% |
| Carbohydrates | 0.706 g | 0.14% |
| Sodium | 17.65 mg | 3.53% |
| Fibers | 0.0706 g | 0.19% |
| Sugars | 0.0353 g | 0% |
| Protein | 0.353 g | 0.42% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.0706 mg | 0.01% |
| Iron | 0.2118 mg | 0.04% |
| Potassium | 0 mg | 0% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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