Wild West BBQ Wrap

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Wild West BBQ Wrap's Image
The Wild West BBQ Wrap is a delicious and hearty wrap filled with smoky barbecue flavors. It is a perfect meal for meat lovers who enjoy a touch of the Wild West. The wrap is made with tender grilled chicken, tangy barbecue sauce, crispy bacon, and fresh vegetables. It is a crowd-pleasing recipe that can be enjoyed as a lunch or dinner option.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

grilled chicken breast

8 tbsp

barbecue sauce

8 strips

bacon

4 pieces

flour tortillas

3.53 oz

lettuce

3.53 oz

Tomato

1.77 oz

red onion

Directions

Grilling

Step 1

Grill the chicken breast until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Frying

Step 2

Cook the bacon until crispy.

5 mins
Prep Time
5 mins
Cook Time
Cutting

Step 3

Slice the grilled chicken, bacon, lettuce, tomato, and red onion.

5 mins
Prep Time
0 mins
Cook Time
Microwaving

Step 4

Warm the flour tortillas in a pan or microwave.

0 mins
Prep Time
2 mins
Cook Time

Step 5

Spread barbecue sauce on the tortillas.

0 mins
Prep Time
0 mins
Cook Time

Step 6

Layer the sliced ingredients on the tortillas.

0 mins
Prep Time
0 mins
Cook Time
Cut

Step 7

Roll up the tortillas tightly and cut in half.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (43.24%)
Protein (32.43%)
Fat (24.33%)

Fat:
10 g (90 kcal)

Protein:
30 g (120 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 16.758 kcal 0.84%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.441 g 0.32%
Carbohydrates 1.764 g 0.35%
Sodium 35.28 mg 7.06%
Fibers 0.1764 g 0.46%
Sugars 0.3528 g 0%
Protein 1.323 g 1.56%
Vitamin C 0.6615 mg 0.74%
Calcium 0.2646 mg 0.05%
Iron 0.6615 mg 0.13%
Potassium 0.882 mg 0.18%
Alcohol 0 g 0%
Cholesterol 3.087 mg 0%
Lactose 0 g 0%
Vitamin B6 0.882 mg 67.85%
Vitamin B12 0.441 mcg 18.38%
Vitamin E 0.3528 mg 2.35%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Barbecue Picnic
Kitchen Tools Slow Cooker
Course Appetizers Main Dishes Salads Snacks Sauces & Dressings
Cooking Method Steaming Cut Mixing Serving Cooking None Stir-frying
Healthy For Gastroesophageal reflux disease (GERD) Inflammatory bowel disease (IBD) Irritable bowel syndrome (IBS) Hepatitis Colorectal cancer
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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