Winter White Salad

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Winter White Salad's Image
A refreshing salad perfect for the winter season. It features a combination of crisp vegetables and tangy dressing.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Romaine Lettuce

7.06 oz

cauliflower

3.53 oz

Radishes

1.77 oz

red onion

2 tbsp

olive oil

2 tbsp

lemon juice

1 tsp

salt

1 tsp

pepper

Directions

Cut

Step 1

Wash and chop the romaine lettuce.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Cut the cauliflower into small florets.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 3

Thinly slice the radishes and red onion.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, combine the romaine lettuce, cauliflower, radishes, and red onion.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 6

Drizzle the dressing over the salad and toss to coat.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (31.17%)
Protein (10.39%)
Fat (58.44%)

Fat:
10 g (90 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
12 g (48 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 2.205 IU 0.25%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.441 g 0.32%
Carbohydrates 0.5292 g 0.11%
Sodium 13.23 mg 2.65%
Fibers 0.2205 g 0.58%
Sugars 0.1764 g 0%
Protein 0.1764 g 0.21%
Vitamin C 1.323 mg 1.47%
Calcium 0.2646 mg 0.05%
Iron 0.3528 mg 0.07%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Winter
Events Christmas New Year
Course Salads Snacks
Diet Anti-Inflammatory Diet The Acid Reflux Diet Gluten-Free Diet Low Glycemic Index Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The 80/10/10 Diet The Gerson Therapy The Swiss Secret Diet The Scarsdale Diet The Cabbage Soup Diet The Hallelujah Diet The Mayo Clinic Diet The Winter Warming Diet
Meal Type Lunch
Difficulty Level Easy

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