Yogurt & Banana

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Yogurt & Banana's Image
A delicious and healthy recipe combining yogurt and banana. It can be enjoyed as a breakfast or a snack. The creamy yogurt pairs perfectly with the sweetness of ripe bananas.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 7.06 oz
Number of Servings 1
Serving Size 7.06 oz

Ingredients

5.30 oz

Yogurt

1.77 oz

Banana

Directions

Cut

Step 1

Peel the banana and slice it into small pieces.

2 mins
Prep Time
0 mins
Cook Time

Step 2

In a bowl, add the yogurt and top it with the sliced bananas.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (80%)
Protein (20%)
Fat (0%)

Fat:
0 g (0 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
24 g (96 kcal)

kcal
g
Calories 8.472 kcal 0.42%
Vitamin A 0.1412 IU 0.02%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 1.6944 g 0.34%
Sodium 2.824 mg 0.56%
Fibers 0.1412 g 0.37%
Sugars 1.2708 g 0%
Protein 0.4236 g 0.5%
Vitamin C 1.059 mg 1.18%
Calcium 1.412 mg 0.28%
Iron 0.1412 mg 0.03%
Potassium 28.24 mg 5.65%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 1.059 mg 81.46%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer
Events Easter
Meal Type Breakfast Snack Supper
Kitchen Tools Oven Stove
Course Appetizers Salads Snacks Sauces & Dressings
Cultural Chinese New Year
Cost Under $10 $20 to $30
Demographics Kids Friendly Teen Friendly
Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Paleo Diet Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Anti-Inflammatory Diet Low Sodium Diet The Swiss Secret Diet The Beverly Hills Diet The Lemonade Diet The Grapefruit Diet The Israeli Army Diet The Breatharian Diet The Master Cleanse Diet The CICO (Calories In, Calories Out) Diet The Eat-Clean Diet The Peanut Butter Diet The Bulletproof Diet The Carnivore Diet The Dukan Diet The Pritikin Diet The Starch Solution Diet The GOLO Diet The Specific Carbohydrate Diet (SCD) The BRAT Diet (Bananas, Rice, Applesauce, Toast) The GERD Diet (Gastroesophageal Reflux Disease) The PCOS (Polycystic Ovary Syndrome) Diet The SIBO (Small Intestinal Bacterial Overgrowth) Diet The Histamine Intolerance Diet The IBS (Irritable Bowel Syndrome) Diet The Salicylate Sensitivity Diet The Low Oxalate Diet The Diabetes Diet The Hypothyroidism Diet The Hyperthyroidism Diet The Epilepsy Diet (Modified Atkins Diet for Seizures) The Parkinson's Disease Diet The Multiple Sclerosis (MS) Diet The Fibromyalgia Diet The Chronic Fatigue Syndrome Diet The Arthritis Diet The Osteoporosis Diet The Heart-Healthy Diet The Non-Alcoholic Fatty Liver Disease (NAFLD) Diet The Low Purine Diet The High-Fiber Diet The Low-Fat Diet The High-Protein Diet The Low-Protein Diet The High-Calcium Diet The High-Potassium Diet The Low-Potassium Diet The High-Iron Diet The Low-Iron Diet The Low-Phosphorus Diet The High-Vitamin D Diet The High-Vitamin C Diet The High-Vitamin K Diet The Low-Vitamin K Diet The Low-Copper Diet The Spring Detox Diet The Summer Weight Loss Diet The Fall Immunity-Boosting Diet The Winter Warming Diet The Low-Sulfur Diet The High-Sulfur Diet The Eczema Diet The Psoriasis Diet The Rosacea Diet The Acne Diet The Migraine Diet The Celiac Disease Diet The Gallbladder Diet The Kidney Stone Diet The Anti-Anxiety Diet The Depression Diet The Adrenal Fatigue Diet The Endometriosis Diet The Hashimoto's Disease Diet The Lyme Disease Diet The Diverticulitis Diet The Restless Leg Syndrome Diet The Tinnitus Diet The Interstitial Cystitis Diet The Gastroparesis Diet The Menopause Diet The Post-Pregnancy Diet The Fertility Diet The Breastfeeding Diet The Low-Nickel Diet The Chronic Urticaria Diet The Dysphagia Diet The Chronic Kidney Disease (CKD) Diet The Raynaud's Disease Diet The Sjögren's Syndrome Diet The Low Tyramine Diet The Lactose-Free Diet The Fructose Malabsorption Diet The Low-Histamine Diet The Mast Cell Activation Syndrome (MCAS) Diet The Irritable Larynx Syndrome (ILS) Diet The Chronic Pancreatitis Diet The Sarcoidosis Diet The Leaky Gut Syndrome Diet The Behçet's Disease Diet The Graves' Disease Diet The Addison's Disease Diet The Cushing's Syndrome Diet The Ankylosing Spondylitis Diet The Lupus Diet The Myasthenia Gravis Diet The POTS (Postural Orthostatic Tachycardia Syndrome) Diet The Eosinophilic Esophagitis (EoE) Diet The Chronic Obstructive Pulmonary Disease (COPD) Diet The Asthma Diet The Sinusitis Diet The Bronchiectasis Diet The Insomnia Diet The Seasonal Affective Disorder (SAD) Diet The ADHD Diet (Attention Deficit Hyperactivity Disorder) The Autism Diet The Bipolar Disorder Diet The Schizophrenia Diet The Post-Traumatic Stress Disorder (PTSD) Diet Blood Type O Diet Blood Type A Diet Blood Type B Diet Blood Type AB Diet
Cooking Method Frying
Difficulty Level Easy

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