Yogurt Parfait

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Yogurt Parfait's Image
A delicious and healthy breakfast or snack option, yogurt parfait is a layered dessert made with yogurt, fruits, and granola. It can be customized with various toppings and flavors to suit individual preferences.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Greek yogurt

3.53 oz

Mixed Berries

1.77 oz

granola

2 tsp

honey

Directions

Step 1

In a glass or bowl, layer Greek yogurt at the bottom.

2 mins
Prep Time
0 mins
Cook Time

Step 2

Add a layer of mixed berries on top of the yogurt.

1 mins
Prep Time
0 mins
Cook Time

Step 3

Sprinkle granola over the berries.

1 mins
Prep Time
0 mins
Cook Time

Step 4

Drizzle honey on top for added sweetness.

1 mins
Prep Time
0 mins
Cook Time

Step 5

Repeat the layers until the glass or bowl is filled.

2 mins
Prep Time
0 mins
Cook Time

Step 6

Serve immediately and enjoy!

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (48.48%)
Protein (24.24%)
Fat (27.28%)

Fat:
5 g (45 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 5.295 kcal 0.26%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.0353 g 0%
Saturated Fat 0.0353 g 0.03%
Fat 0.1765 g 0.13%
Carbohydrates 0.706 g 0.14%
Sodium 1.765 mg 0.35%
Fibers 0.1059 g 0.28%
Sugars 0.4236 g 0%
Protein 0.353 g 0.42%
Vitamin C 0.5295 mg 0.59%
Calcium 0.5295 mg 0.11%
Iron 0.2118 mg 0.04%
Potassium 8.825 mg 1.77%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0353 mg 0.24%
Zinc 0.0353 mg 0.01%
Selenium 0.1765 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Events Christmas
Meal Type Breakfast Brunch Lunch Snack Dinner Supper
Kitchen Tools Grill
Course Appetizers Salads Soups Snacks Sauces & Dressings
Cultural Chinese New Year Halloween
Demographics Kids Friendly Teen Friendly Lactation Friendly Allergy Friendly Diabetic Friendly
Difficulty Level Easy

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