Yogurt with Grapefruit & Honey

0
15
Download PDF
Yogurt with Grapefruit & Honey's Image
Yogurt with Grapefruit & Honey is a refreshing and healthy breakfast option. It combines the tanginess of grapefruit with the sweetness of honey, creating a perfect balance of flavors. This dish is vegetarian-friendly and can be enjoyed by anyone looking for a light and nutritious meal.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 10.59 oz
Number of Servings 2
Serving Size 5.30 oz

Ingredients

7.06 oz

Yogurt

7.06 oz

Grapefruit

0.71 oz

honey

Directions

Cut

Step 1

Peel and segment the grapefruit.

5 mins
Prep Time
0 mins
Cook Time

Step 2

In a serving bowl, add the yogurt.

1 mins
Prep Time
0 mins
Cook Time

Step 3

Top the yogurt with the grapefruit segments.

1 mins
Prep Time
0 mins
Cook Time

Step 4

Drizzle honey over the yogurt and grapefruit.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (74.07%)
Protein (14.81%)
Fat (11.12%)

Fat:
2 g (18 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 7.95 kcal 0.4%
Vitamin A 0.53 IU 0.06%
Monounsaturated Fat 0 g 0%
Saturated Fat 0.053 g 0.05%
Fat 0.106 g 0.08%
Carbohydrates 1.59 g 0.32%
Sodium 2.65 mg 0.53%
Fibers 0.212 g 0.56%
Sugars 1.166 g 0%
Protein 0.318 g 0.37%
Vitamin C 3.71 mg 4.12%
Calcium 0.795 mg 0.16%
Iron 0.106 mg 0.02%
Potassium 21.2 mg 4.24%
Alcohol 0 g 0%
Cholesterol 0.265 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Nutritional Content Low Calorie High Protein Low Fat High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Mixer Oven
Course Appetizers
Difficulty Level Medium

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.