Zucchetti

0
22
Zucchetti's Image
Zucchetti is a vegan recipe made with zucchini noodles. It is a healthy and delicious alternative to traditional pasta dishes. The zucchini noodles are cooked with a flavorful sauce and topped with fresh herbs and vegan cheese.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

zucchini

2 c

tomato sauce

2 cloves

garlic

2 tbsp

olive oil

10 leaves

Basil

3.53 oz

vegan cheese

Directions

Cut

Step 1

Using a spiralizer, create zucchini noodles.

5 mins
Prep Time
0 mins
Cook Time
Sautéing

Step 2

Heat olive oil in a pan and sauté garlic until fragrant.

2 mins
Prep Time
3 mins
Cook Time
Simmering

Step 3

Add tomato sauce to the pan and let it simmer for 5 minutes.

0 mins
Prep Time
5 mins
Cook Time
Cooking

Step 4

Add zucchini noodles to the pan and cook for 2 minutes until tender.

0 mins
Prep Time
2 mins
Cook Time

Step 5

Garnish with fresh basil leaves and vegan cheese.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (30.38%)
Protein (12.66%)
Fat (56.96%)

Fat:
10 g (90 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
12 g (48 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.441 g 0.32%
Carbohydrates 0.5292 g 0.11%
Sodium 13.23 mg 2.65%
Fibers 0.1764 g 0.46%
Sugars 0.3528 g 0%
Protein 0.2205 g 0.26%
Vitamin C 0.882 mg 0.98%
Calcium 0.441 mg 0.09%
Iron 0.2646 mg 0.05%
Potassium 22.05 mg 4.41%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.2205 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Cuisines Italian Chinese Japanese Mediterranean Spanish American
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender
Course Appetizers
Meal Type Brunch Snack Supper
Difficulty Level Medium

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.